It’s summer! Chances are you’re getting out and enjoying plenty of time outside. Summer vacations, picnics, and lots of playtime are part of what makes the season great. This added time outside though may take a toll on your eyes, so protect your vision with these 5 summer eye safety tips, especially if you’re visiting South Florida, where sunshine is abundant.
1. Choose The Right Sunglasses
Choose high-quality UV protection when you shop for sunglasses – and don’t forget to wear them! Look for glasses that block UVA and UVB rays to protect your eyes from ultraviolet radiation. Wrap-around styles or larger frames offer more protection, not only from the light but from injury as well. Purchase glasses from a reputable seller to ensure high-quality summer eye safety protection.
2. Wear a Sun Hat for summer eye safety
Add protection for the eyes and also for your face when you wear a sun hat to block rays. Paired with sunglasses, you get excellent protection.
3. Enjoy the Pool and the Beach Safely
Taking safety precautions around water is always essential. When swimming or enjoying the sand, avoid wearing contact lenses. Store them at home and go for prescription sunglasses instead. Also, use goggles while swimming.
4. Be Safe During Yard Work and Home Improvement Projects
When you’re taking safety measures, don’t forget your eyes. Protect your vision during yard work and home improvement projects by wearing the appropriate eye gear like quality safety glasses and face shields.
5. Protect Your Eyes While Playing Sports
Summer time is a great time to get out and play your favorite sports. Most involve objects that could potentially strike and damage your eyes, so be sure your summer eye safety includes choosing the right eye protection each time you play.
Bonus summer eye safety Tip #6: Care For Your Eyes With Regular exams
Regular eye exams are the best way to care for your vision and maintain ocular health. At South Palm Eye Associates, our medical team has the latest exam and diagnostic tools to care for your eyes. Vision screenings may also reveal early clues to other medical conditions, so they really are an essential part of your healthcare, even if you don’t wear glasses. Ready to schedule your eye exam? Call us today at 561-737-4040.